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Exercise & Fitness
Effects of the Oriental medical prescription Wen-Pi-Tang in patients receiving dialysis by H. Ninomiya & T. Mitsuma & M. Takara & T. Yokozawa & K. Terasawa & H. Okuda
pdf | | 2011-09-24 | Author:H. Ninomiya & T. Mitsuma & M. Takara & T. Yokozawa & K. Terasawa & H. Okuda

( Category: Exercise & Fitness June 1,2024 )
Characterization, molecular cloning, and in silico analysis of a novel mannose-binding lectin from Polygonatum odoratum (Mill.) with anti-HSV-II and apoptosis-inducing activities by Yun Yang
pdf | | 2011-06-03 | Author:Yun Yang

( Category: Injuries & Rehabilitation June 1,2024 )
Anti-nociceptive, anti-inflammatory and sedative activities of the extracts and chemical constituents of Diospyros lotus L. by Ghias Uddin & Abdur Rauf & Bina S. Siddiqui & Naveed Muhammad & Ajmal Khan & Syed Uzair Ali Shah
pdf | | 2014-05-09 | Author:Ghias Uddin & Abdur Rauf & Bina S. Siddiqui & Naveed Muhammad & Ajmal Khan & Syed Uzair Ali Shah

( Category: Injuries & Rehabilitation June 1,2024 )
100+ Warm-Up Routines Vol. 1 by Repz Max
epub |eng | 2023-11-15 | Author:Repz, Max

The Focus: The “Dumbbell Triad” is our prelude to power, priming the pump with a triple hit of dumbbell dynamism. Power cleans will ignite those fast-twitch fibers and get your ...
( Category: Quick Workouts May 30,2024 )
The expression of maternally-transmitted sex ratio condition (SR) in two strains of <Emphasis Type="Italic">Drosophila melanogaster <Emphasis> by Unknown
pdf | | | Author:Unknown

( Category: Exercise & Fitness May 24,2024 )
EASY CHAIR YOGA FOR SENIORS: ACHIEVE A PAIN-FREE, ACTIVE LIFESTYLE IN LESS THAN 30 DAYS by Luna Bourne
epub |eng | 2024-05-04 | Author:Luna Bourne [Bourne, Luna]

To fully appreciate the positive impact that this 30-day program can have on an individual's life, it's helpful to understand their initial state. This way, the significant and remarkable transformations ...
( Category: Injuries & Rehabilitation May 14,2024 )
C-Mass by Paul Wade by Backup Account
pdf | | 2014-05-13 | Author:Backup Account

( Category: Weight Training May 14,2024 )
Light to moderate breathing exercises for people over 50 for general health, well-being and longevity: Your self-help guide to health by Greenberg Samuel
epub |eng | 2023-05-06 | Author:Greenberg, Samuel

Fig. 5. Left – inhale; Right – exhale Exercise 5. Circular movement with arms - 2 Variant of the previous exercise. Change the position of the hands through a circular ...
( Category: Injuries & Rehabilitation April 1,2024 )
A Daily Nudge Volume Four 301-400 by Beca Lewis
epub |eng | 2023-08-06 | Author:Beca Lewis [Beca Lewis]

When Did You First Notice That: 367 We can control nothing other than our own thinking. TODAY’S STATEMENT: My thinking is always based on the right premise of omnipresent good. ...
( Category: For the Aging March 29,2024 )
Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength by 2023
epub |eng | | Author:2023

Technique - Type of grip — select either a pronated or underhand grip with hands on the horizontal bar so that the arms are parallel to each other. Continue training ...
( Category: Yoga March 28,2024 )
Yoga for Healthy Feet by Donald Moyer
epub |eng | 2016-04-13 | Author:Donald Moyer

19. STANDING FORWARD BEND, WITH FEET ON WEDGES 19A. DETAIL: FEET ON WEDGES Remain in Standing Forward Bend with your feet on wedges for about a minute. Widen the balls ...
( Category: Injuries & Rehabilitation March 22,2024 )
The Farthest Shore by Alex Roddie
epub |eng | 2021-03-15 | Author:Alex Roddie

It was still raining, but we couldn’t stay in the café forever, so we decided to go for a walk. Chris suggested the hike known as the Woodland Trail from ...
( Category: Walking March 7,2024 )
101 Ways to Find Calm by Rebekah Ballagh
pdf | | 2023-11-01 | Author:Rebekah Ballagh

( Category: Yoga March 4,2024 )
Yoga for Seniors: Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60) by Hamrick Scott
epub |eng | 2023-10-19 | Author:Hamrick, Scott

Supine Spinal Twist (Jathara Parivartanasana) Flexible Woman Practicing Yoga In Jathara Parivartanasana Jathara Parivartanasana releases tension in the lower back, stretches the spine, and improves digestion. It also helps to ...
( Category: For the Aging March 4,2024 )
The 5 Resets by Dr. Aditi Nerurkar M.D
epub |eng | 2023-11-08 | Author:Dr. Aditi Nerurkar M.D.

You’ll notice that as you practice diaphragmatic breathing, you start to take slower, deeper breaths from your belly area rather than from your chest. Because slower, deeper breathing can’t coexist ...
( Category: Injury Prevention February 29,2024 )

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